“Every woman who heals herself helps heal all the women who came before her, and those who came after her.”
– Christiane Northrup
My name literally means ‘helper.’ My mission – my purpose – is to help you feel the way you’ve always wanted to. I want to help you achieve your goals. I want to help you get to the next level.
In today’s world a lot of us shy away from asking for help. I get it. I used to be that person who would search a store up and down before asking someone or attempt something multiple times before speaking up. But here’s the thing:
Asking for help reveals strength not weakness.
I ask my mom for her sage advice.
I ask my partner to lend his ear.
I ask my ND what’s up with my hormones.
We’re not born automatically knowing how to read or ride a bike, so why do we think our health is any different?
I believe that we know what our bodies need to thrive. But sometimes we need that gentle push in the right direction to get us there.
This is where I can flex my muscles! I am a Toronto-based Naturopathic Doctor with a special interest in women’s health. I help guide women during their reproductive years on their journey from maiden to mother (and everything in between). I don’t make health decisions for you. I give you all the information you need to know so you can make the right choice. But I will always passionately explain why eating vegetables will help you age beautifully, why self-care is important for mental health and why balance is the hidden key to optimal wellness.
Just like fingerprints, we are all wonderfully different. The pill or diet that worked so effectively for your friend, may not work the same way for you! That’s why I tailor my treatment plans to your individual traits and not give you a cookie cutter prescription.
So here’s the million-dollar question: Are you ready?
I want you to feel incredible. I want to get you to the next level. I want you to believe that you have the strength to take the next step.
I’m committed to working with you no matter where you are in your journey.
Thank you for taking the time to visit and connect with me,