Made to Mom
Made to Mom is where evidence-based perinatal care meets real life. Written by Dr. Alexsia Priolo, ND, this blog shares thoughtful, research-informed perspectives on fertility, pregnancy, and the postpartum - without fear or pressure. There’s a growing archive of posts, so feel free to use the search below to find what’s most relevant to you.
Canadian Guidelines for Exercise during Pregnancy
Canadian Postpartum Exercise Guidelines
Exercise During Pregnancy
PCOS and Exercise
Improving Period Pain with Yoga
How Pokemon Go Can Increase Your Fertility
Detoxification and Hot Yoga